So many times, I’ve told friends, patients, and even my own Mom that in order to build energy, you must have water. People have always asked me why, or how I know this, and I’ve never had a clear way to explain it, other than my use of Taoist principles of Yin and Yang… that is, up until a colleague shared this Ted Talks presentation about water.
I Just Finished a Juice Reboot!
Look how puffy I was just 31 days ago! This is embarrassing for me because I’m not very big with posting selfies, but I feel I have to share, as other people may actually benefit from this!
What exactly is this “Qi?”
So… what’s this “Qi” or “Chi?”
I want to demystify this word for a few moments, though I know many of my colleagues can write a book on it. But I like to keep things short and clear.
What is “Eastern Medicine?”
Whenever I mention the words “Eastern Medicine,” “Traditional Chinese Medicine (TCM),” or “Oriental Medicine,” what do I mean?


